Wellness and Wellbeing Tips

Fatphobia is a Capitalist Illusion

Fatphobia is a socially acceptable prejudice. This article explores how fatphobia and diet culture feeds capitalism more than it nourishes.

What Is Self-Care: Why It Is Important and Tips to Take Care Of Yourself

Self-care can be bubble baths and candles, but it is so much more. frankie gives suggestions on how to take care of your mental wellbeing.

The Ultimate Cost Guide to Sexual Dysfunction Treatment Singapore (2022)

Sexual talk in Singapore is coming out of its tabooed shell. Read more on the conditions and where you can get help.

Fighting Eating Disorders in Asia Should Start at Home

Eating disorder numbers in Asia are going up. frankie discusses where the fight against ED should be targeted.

Insomnia: The Complete Guide Singapore (2022)

Having trouble sleeping or staying asleep? Read more on home remedies to treat insomnia and what you can do to get better sleep.

Anxiety Disorders: The Complete Guide Singapore (2022)

Feeling anxious is a common emotion. But anxiety disorders involve more than temporary worry. Read more on its symptoms where to seek help.

Eating Disorders: The Complete Guide Singapore (2022)

Eating disorders affects a person physically, psychologically and socially. Read about the different eating disorders and treatment options.

Obsessive Compulsive Disorder (OCD): The Complete Guide Singapore (2022)

OCD is one of the top mental health disorders amongst Singaporeans. Read more about coping strategies and where you can seek help for OCD.

Depression: The Complete Guide Singapore (2022)

Depression is more than just feelings of sadness or unhappiness. Read more about how to cope and where you can seek help for depression.